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Kick Start 2017 With Fun And Fitness

Released December 28, 2016 12:31 PM
Get moving in January with active programs for all ages:

Aerobic Fitness includes step training for cardio, followed by PYW (Pilates, yoga, weight training). Class is 60-minutes, with a shorter workout available by selecting 30-minutes of PYW. Classes offered morning or evening, weekday or weekend. New session for adults starts week of January 9 at Wills Park Recreation Center, 678-297-6130

Qigong helps to energize the body, increase vitality, and improve health for ages 50+. Begins January 9 at Alpharetta Adult Activity Center, 678-297-6140

Yoga improves posture, relaxes the mind, and is a great core workout. Morning and evening sessions offered. New session for adults starts week of January 10 at Crabapple Government Center, 678-297-6165

Indoor Tennis blends tennis, fitness and fun for ages 4-9. Afternoon sessions begin week of January 9 at Wills Park Recreation Center, 678-297-6130

Instructional Sports focus on teaching specific skills in a friendly, fun environment, concentrating on individual abilities and game aspects of the sport. Includes: Baseball, Basketball, or Soccer (age 4-7, indoors); Girls Basketball (age 8-14). Six-week sessions start week of January 9 at Alpharetta Community Center, 678-297-6100

Lil’ Vibe inspires youth to be active and healthy by offering dance movement, fun fitness, and kid-friendly wellness activities. Eight-week session for ages 4-10 starts January 9 at Wills Park Recreation Center, 678-297-6130

Intro to Fly Tying teaches techniques for tying flies or lures to take to the lake for fishing. One-day workshop on January 28 for adults or teens (14-17 accompanied by an adult). Held at Alpharetta Community Center, 678-297-6100

Register online at www.alpharetta.ga.us/recreation.

For more information on art programs, contact arts@alpharetta.ga.us or 678-297-6160. To access current programs and park updates, like Alpharetta Recreation on Facebook or follow @AlpharettaParks on Twitter.